As an artist selling original paintings online, I’ve always felt the pressure to stay active on social media—posting regularly, engaging with followers, and feeding the algorithm. But lately, I’ve stepped back. And surprisingly, I don’t feel guilty about it.
There was a time when missing a post would trigger anxiety. I’d worry that I was sabotaging my visibility or failing at the “business” side of being a creative. But now, I’ve realized something vital: my art deserves more than just digital attention—it deserves my full presence.
🧠 The Mental Load of Social Media
My day job has been particularly stressful, and my energy has taken a hit. When something has to give, I’ve decided it won’t be my creativity. It won’t be the quiet hours I spend painting, experimenting, or simply letting ideas unfold. If anything needs to pause, it’s social media.
We often let apps dictate how we measure success. Likes and comments can feel validating—but they’re fleeting. And when engagement is low, it’s easy to feel discouraged. I’ve poured my heart into my paintings, shared them with care, and still, the response hasn’t always matched the effort. That can sting.
But here’s the truth: art isn’t for everyone. What I create is a luxury for some, a personal indulgence for others, and maybe even a mystery to many. And that’s okay. I’m learning to accept that my paintings won’t always resonate widely—and that doesn’t make them any less valuable.
🖼️ Creating Art for Myself First
I paint because it heals me. Because it helps me process the world. Because it brings me joy. Whether my artwork sells or not, whether it gets noticed or not, it’s still doing its job—for me. That’s the core of my creative practice, and it’s something I refuse to compromise.
So yes, my social media is quiet right now. But that silence is intentional. It’s a pause, not a disappearance. I’m still here, still painting, still dreaming. And when I return to sharing, it’ll be from a place of authenticity—not obligation.
Have you ever taken a break from social media to reconnect with your creativity? What did you learn from the experience? I’d love to hear your story in the comments.
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